The Pilates ring, sometimes called a Magic Circle or Power Ring, is a piece of exercise equipment that is about the size of a large steering wheel. A ring provides resistance that helps to tone muscles in a simple, balanced and efficient workout. Use the ring to work arms and upper body, compressing it between both hands, and strengthen leg muscles by compressing the ring between ankles or thighs. The ring is easy to pack and may be used with a DVD workout program, for a quick break at the office, or as part of regular Pilates mat workouts.

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