An effective method of therapy using mechanical force and movements, manual therapy, exercise therapy, and electrotherapy to promote mobility and function.

The maintenance of physical abilities and final phase rehabilitation of injuries or diseases, by means of scientifically-based physical activity programmes.

Medical practice focusing on the diagnosis, treatment and prevention of problems within the musculoskeletal system.

Pilates apparatus effectively assists the body to regain it’s functional movement capability after injury and improve in physical fitness.